Can your skin reflect light?

Growing older does not mean we must break the locks and toughen up. Growing older is life manifesting itself in our skin and in our hair, but it has no qualms with our child soul.

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A Getaway wagon Not named Panic.

Bury the dead thoughts, conserve the ones that produce good energies, and recognize the negative patterns in time, and always, ALWAYS have your getaway wagon ready.

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Me, myself, anxiety and I: An R rated love story

An article about overcoming anxiety, and learning my way around it

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Where is the White Space?

Rolling through YouTube’s suggested list, I come to realize one very important effect of our modern life and access to the internet.  I noticed that all that music almost sounds the same, just as most influencers look the same, and bloggers (sometimes including myself) are saying the same things. As easy as changing our lives […]

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High Diary of Footsteps in the Snow- the Amsterdam experience

The airplane sat on the runway for an hour in delay, and I was unsure whether it was the weather or my anxiety keeping it down. As soon the plane took off something snapped, my mind stopped; there it was: there I was, trapped by the moment. It happens so often it’s like an unconscious […]

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The Power of Anchoring

You might think that this is an article about sailing, and you are right, it is. Except, you are the ship in this scenario. Try to entertain the image for a second; I’m going somewhere with this. 

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Here.

My arms are fire and my head is set free. I close my eyes and I ask, one question becomes a thousand, and I am back at square one. No real answers. But then I sense the flame and it pushes me face first inward, into my deepest fears. The memories, the inadequacies, the needs […]

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