No more hiding, when afraid find the courage, when happy spread the joy and when in grief, cry and explore the immense teacher that is loss.
A little more than a year ago I sat on my yoga mat and set an intention for how I want to be during my 28th year on this planet. I breathed and I made a vow to myself to BE HERE for all of it. I would actively practice my state of presence no […]
Twenty eight years today, and the ride becomes softer because there is no other way to live.
There is a freeing sensation beneath all the weight. There is a knowing that you hold on to as long as you hold on to the child within you. The child always knows something, the child takes life as it is but also with an underlying understanding of the comedy of it all, the unrealness of it.
I begin again, at the beginning, twenty six and fully here. I have gratitude and a deep tremulous journey ahead. A journey not outwards, to you, or to the world, but inwards into my self. Because I do not feel that different, and I suppose age goes hand in hand with time, and if you […]
Well here we are. Quarter of a century and still kicking. With the proper nutrition, and medical advances I might even live seventy five years longer. But I’m not betting on it. Whether it’s 75 more years, or just one more day I am more than blessed to be here today. I’ve always adopted a […]
Here I am, above a city, beneath a universe of stars and by the shore of familiar faces and lovely hearts. Somehow I am hurt, somehow it wasn’t as easy as I expected it to be. Sometimes the softest hearts hurt you and you have to learn how to love better, bigger and deeper. I […]