Dramatic Spiritual Realization: On Truth & Destruction

Life teaches us her most brutal lessons in subtleties first; and then in earthquakes, if we continually avoid the pain. I grew up observing what self-sacrifice does to people, over generations, and it broke my heart. So on a rainy Beirut afternoon sometime in 1999, I lay in my little bed and wrote in my […]

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The 30 Year Old New Born or Quantum Leap Gone Weird

No more hiding, when afraid find the courage, when happy spread the joy and when in grief, cry and explore the immense teacher that is loss.

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What to Do When You Realize that Your Inner Voice Sounds a lot Like a Male Chauvinist?

1. You embrace the truth: You write about it because you are facing yourself and the world The world is changing my friends, and so am I; I hope you are too. Stagnation is never a good look for anybody, and for me, stagnation is my ultimate arch nemesis. In my pursuit of authentic growth […]

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The Love that Stays: How To Find Self Love

Welcome to my valentine’s day post about finding that mysterious self love everybody talks about but nobody seems to know how to do. This will not include tips on how to make your lover never leave you. I have a secret to share with you; and it is as beautiful as a sunny day after […]

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The Illusion that We Are in Control

I am in a foreign country, during a worldwide pandemic, with uncertainty at the heart of everything and it plays itself out like a surreal low budget movie. Now what? What can I possibly retrieve to push through and accept this experience?

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Our Way Back Home

So if you’ve been reading on with me, and living true with me, I say thank you because the space grows as we become better able to recognize one another between the lines and over the noise of everything that remains unsaid.

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Over-thinkers Anonymous

Here’s a one item list that will make your life easier.

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